As childhood obesity rates remain high and fewer young people are getting enough daily exercise, Planet Fitness is once again ...

If you're looking for a new exercise routine or a way to stay motivated with your physical activity, these are the best ...

When Linda Steinworth returned to the gym this summer, she chose to drive about 20 minutes to the Woodbury YMCA because she could join the SilverSneakers program for free through her health insurance.

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...